Take control of your health data — export, analyze, and back it up securely.
Export 150+ health and fitness metrics from iPhone in CSV, JSON, or GPX format. Perfect for data backup, personal insights, or analysis with generative AI tools. Query data directly over the network, or automate exporting with iCloud Drive, Google Drive, Dropbox, REST APIs, Home Assistant, MQTT, and iOS Calendar. Sync to Mac or create your own dashboards.
Health Auto Export supports several metrics and data types categorized into:
- Health Metrics (steps, heart rate, sleep phases, blood pressure, etc.)
- Workouts + Routes (running, cycling, swimming, hiking, etc.)
- State of Mind
- Menstrual Cycle Tracking
- ECG
- Heart Rate Notifications
- Built-in TCP Server. Query health data directly from iPhone
- Export to iCloud Drive, Google Drive, Dropbox
- Send data to REST APIs, MQTT, Home Assistant
- Log data as events in Calendar
- Automate actions with Shortcuts
- Build your own applications and integrations that leverage health data
- View the project Wiki for documentation of JSON data format
- Sync data to Health Auto Export macOS app
- View charts and statistics with the configurable dashboard
- Or use the open-source web app (GitHub) to create your own database and dashboards on macOS/Windows/Linux
- Add health widgets to your Home Screen on iPhone, iPad, and Mac
- Track your progress at a glance
- 100% private and secure — no account required, third-party sharing.
- No data collection, no sharing of your information
- You remain in control of your health data
Health Auto Export contains in-app purchases. Try all Premium features for seven days, then choose from Free, Basic, and Premium tiers:
- Add health data widgets to your Home Screen.
- View charts with the statistics dashboard.
- Use Quick Export to export health data whenever you need it.
- Create simple automations with Shortcuts.
- Export individual metrics with greater detail, such as Sleep Phases, ECG, heart rate notifications, or Blood Glucose metadata.
- Control data aggregation (seconds → yearly).
- Export workouts with routes, heart rate, heart rate recovery, and other metadata.
- Get on with the rest of your day while Health Auto Export syncs your health data in the background.
- Automatically export data to your own or any of the integrated platforms.
- Sync to Mac makes your health metrics and workouts available on Mac by syncing from iPhone.
- Includes all Basic features.
- See the full list of supported metrics and workout metadata here.
Health Auto Export enables you to take control of your health by exporting your data.
- Export more than 100 health data metrics and 70 workout types in JSON, CSV and GPX format
- Automate exports, create customized automations, and backup your data automatically.
- Create workflows with Shortcuts and monitor your data from the Home and Lock Screen.
- Try it free for 7 days, then choose from free, basic, and premium features; lifetime purchase available if you have subscription fatigue. Full pricing details here
- Free features include Home and Lock Screen health widgets
- Basic features allow you to export multiple metrics and workouts with greater detail as well as powerful Shortcut automations
- Premium features offer auto-syncing to Mac, automated backups to iCloud Drive and exports to any REST API, Dropbox, Google Drive, MQTT, and Home Assistant.
- Export health data by seconds, minutes, hours, days, weeks, months, or years.
- Your data is 100% private and secure; no account required, no data collection, no third-party sharing.
Provides a web interface for viewing Apple Health data via a web interface using Grafana and a Node.js server.
This project provides examples of how to work with the TCP server in Health Auto Export app for iPhone/iPad.
You can make queries to the server directly over TCP, or the project can be connected to LLMs, such as Claude app for desktop, via MCP.
Follow this link to find a list of projects using Health Auto Export in various ways.
- Join the converstation around Health Auto Export.
- Get tips, discuss features and improvements
- Get answers to frequently asked questions





